ABS Nutrition Survey - soft drinks still a concern

New research released today by the Australian Bureau of Statistics shows that on average almost half (42%) of Australians over the age of two years still drink a can of soft drink a day*. This is a slight decrease from 49% in the 1995 National Nutrition Survey, however is still far too high, with teenage males the most prevalent consumers.

Consuming a can of soft drink a day amounts to 54 grams of sugar per day or almost 20 kilograms per year. This excess sugar consumption significantly increases the risk of tooth decay and erosion, heart disease, type 2 diabetes and some cancers.

The recent LiveLighter campaign supported by the Australian Dental Association Vic Branch highlighted the risks of associated toxic fat build up due to excessive sugar consumption. Soft drink consumers should also watch their wallets as well as their weight - a can of soft drink a day will cost you $1095 a year.

* Of those who consumed a 'sweetened beverage' on the day prior to interview the median amount consumed was equivalent to one regular 375 ml can. Sweetened beverage refers to cordials, soft drinks, juices, flavoured mineral waters and sports drinks.

Further information:
ABS Australian Health Survey 2011- 2012 Consumption of sweetened beverages